Proper nutrition is key to a child’s proper development. It affects how they grow (calcium for bones), how their muscles develop (protein), how their brains develop. It also affects their ability to learn on a day-to-day basis. A balanced diet levels out sugar and insulin, ensuring that children do not experience the “high” and then the “crash” that is found all too often after eating a high sugar meal.
However, meal planning for 6 little people can be tricky. Each of them will have their own wants and needs, likes and dislikes. You may also be dealing with religious and eating philosophies as well as allergies! Managing all this can be hugely time consuming. We have created a quick and easy method for weekly menu planning and grocery shopping!